View a transcript of a past chat on this topic here.
This #autchat is on coping with the holidays. Feel free to answer about any holidays, not just upcoming ones.
Holidays often involve both stress and good things – travel, disruption to routines, visiting family members, etc #autchat
Q1: Are there aspects to holidays that you like? What are they? What do you like about them?
Q2: Are there aspects to holidays you don’t like? What makes them challenging?
Q3: What coping strategies or support help make the hard parts easier?
Q4: What coping strategies or support help make the good parts better?
Questions for this chat were written by @theoriesofminds.