Meltdowns

View transcripts of past chats on this topic here: March 24, 2015 and May 21, 2015.

Questions:

Q1: Do you have meltdowns as an adult? Can you see them coming/hold them in until in a safe place? Are there any typical triggers? #autchat

Q2: How do your adult meltdowns differ from those as a child? What similarities are presented? Are they more internal or external? #autchat

Q3: What kind of comments have you heard from others (family/strangers) regarding your meltdowns? How do you explain to witnesses? #autchat

Q4: How long do your meltdowns typically last? How do you calm yourself down and care for yourself following a meltdown situation? #autchat

Questions for this chat were written by @fragileannie.

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