This #AutChat is on coping with holidays. Feel free to answer about any holidays, not just upcoming ones.
Holidays often involve both stress and good things – travel, disruption to routines, visiting family members, etc.
Q1: Are there aspects to holidays that you like? What are they? What do you like about them? #AutChat
Q2: Are there aspects to holidays you don’t like? What makes them challenging? #AutChat
Q3: What coping strategies or support help make the hard parts easier? #AutChat
Q4: What coping strategies or support help make the good parts better? #AutChat
Questions for this chat were written by @theoriesofminds.