You can see transcripts of our previous chats on this topic here, here, here, and here (May 31, 2020). You may also be interested in our chat on sleep dysregulation and dreams.

Questions:

Q1: Have you ever experienced sleep problems? If so, describe them. Are they still present? #AutChat

Q2: What has NOT helped with your sleep problems? #AutChat

Q3: What HAS helped with your sleep problems? #AutChat

Q4: How do you manage other difficulties caused by sleep problems (e.g. social, stress)? #AutChat