Meltdowns

View past chats on this topic: March 24, 2015, May 21, 2015, December 16, 2018, and September 5, 2021.

Questions:

Q1: Do you have meltdowns as an adult? Can you see them coming/hold them in until in a safe place? Are there any typical triggers? #AutChat

Q2: How do your adult meltdowns differ from those as a child? What similarities are presented? Are they more internal or external? #AutChat

Q3: What kind of comments have you heard from others (family/strangers) regarding your meltdowns? How do you explain to witnesses? #AutChat

Q4: How long do your meltdowns typically last? How do you calm yourself down and care for yourself following a meltdown situation? #AutChat

Questions for this chat were written by @fragileannie.

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